How Does The Body Massage Gun Work?
The Body Massage Gun helps relieve muscle soreness and stiffness, improves range of motion, tissue hydration, and blood flow. The massage gun helps with degradation of scar tissue and improves motor control. It can also accelerate warm-up and recovery.
“Percussion Massage Therapy” has emerged as one of the most popular forms of Instrument Assisted Soft Tissue Mobilization therapy. The Body Massage Gun was developed to assist the body’s own healing mechanism. The role of tissue is to generate, absorb, direct or disperse and release energy. To accomplish this, it needs to be elastic, compliant and mobile and at the same time springy, stiff and stable. The Body Massage Gun can improve tissue reactivity and stability or strength to aid in creating longer lasting soft tissue change and movement efficiency.
Athletes can use the Body Massage Gun in the Warm-Up phase of training to activate and prepare the body to train. This should be less than 30 seconds, and at a high setting. This will aid in motor-control, coordination, proprioception, and body awareness. Use the Body Massage Gun between sets as a complimentary exercise for less than 30 seconds per area to maintain stimulation, proprioception, circulation and recovery. Use the Body Massage Gun in the Cool-Down phase of training for 60 seconds or more to hydrate tissue, speed recovery, decrease Daily Onset Muscle Soreness and mitigate soreness.
Choose different frequencies, amplitudes and torque according to different needs. With vibration frequency and scientific design, the ultra-quiet body massager by the Physiotherapy Room has 6 interchangeable attachments allowing you to target specific muscle groups.
The body massage gun by the Physiotherapy Room has 6 adjustable intensities. Adjust the intensity of your massage according to your preference of frequency and torque with speeds of 1200 / 1500 / 2100 / 2800 / 3200 revolutions per minute which allows you to get the right and appropriate amount of pressure to put your body at most comfort.
Features and Benefits
- Lightweight durable ergonomic design.
- Comes with a cordless carbon fibre lightweight massage gun, 6 interchangeable attachments, charging unit, and a carry case for portability.
- Seamlessly change head attachments and adjust speeds for a customized massage experience for maximum results in minimum amount of time.
- 6 ADJUSTABLE INTENSITIES: The Physiotherapy Room Body Massage gun has 6 adjustable speed strength levels.
- Massage various body parts anywhere, anytime.
- Helps relieve muscle soreness and stiffness.
- Improves range of motion, tissue hydration, and blood flow.
- Helps with degradation of scar tissue and improves motor control.
- Accelerates warm-up and recovery.
- 2400 mAh high quality lithium battery for a long lasting massage (approximately 6 hours on a single charge).
- 1200 to 3200 rpm
- Industry leading 2 year warranty.
Using the Body Massage Gun on a low setting (level 1 - 3) with deep pressure is used for recovery to decrease muscle tone and aid in relaxation.
Using the Body Massage Gun on a low setting (level 1 - 3) with light pressure will decrease sympathetic activity and improve flexibility.
Using the Body Massage Gun on a high setting (level 4 - 6) with deep pressure can inhibit pain signals, break down scar tissue, and help improve Range Of Motion.
Using the Body Massage Gun on a high setting (level 4 - 6) with light pressure will increase proprioception and sympathetic activity.
These are just guidelines. Each person might find different settings that work best for them. Please consult your health care professional for some additional advice for further recommendations.
We offer free advice from a registered treating Physiotherapist.
Similarly to having a pharmacist available to answer your questions in regards to medications you buy at a pharmacy, we are here to answer your questions on our products in regards to your health.
We can discuss general issues about injuries, muscles, joints, pain etc. and provide advice on what products and exercises will help your specific needs. We will respond within 24 hours.