Everything you need to perform strengthening and range of motion exercises in the comfort of your own home.
Over the door shoulder pulley
This easy to use shoulder pulley rope set can be mounted in a doorway or other overhead mounting. It is a low cost, simple to use device that helps increase range of motion, assists stretching of the upper body and can be used for the prevention and rehabilitation of shoulder injuries. It is suitable for home or clinic use. Includes pulley, handles, nylon cord, door anchor and illustrated instructions.
Recommended to Use when you have:
Decreased Shoulder movement (Range of motion)
Rotator Cuff injury
As maintenance, to help prevent Shoulder problems.
How to use the Over the Door Shoulder Pulley
The over-the-door shoulder pulley is really simple to use. Attach the shoulder pulley to your door using the attachment provided and adjust the length of the rope using the adjusters on the rope itself.