Perform exercises to help build core strength, improve posture and release stress with this full-body massage ball.
The LO ROX Aligned Life™ Body Sphere is perfect for balance and core workouts and for massaging sore muscles. Designed to use for exercises to help build strength and core resilience, especially in your all-important pelvic floor—an area many people lose connection to with age.
Can be used as a positioning prop to help activate and integrate muscle groups, or place on the floor and gently roll the body part you want to target over the ball for a soothing massage to aid in the release of deep structural tension, while helping to reduce inflammation and hydrate connective tissue. Perfect for home, studio or therapeutic use.
- Crafted from professional grade materials
- 22 cm diameter
- Easy grip texture
- Comes with a pump
- Can be inflated or deflated to adjust size or firmness; recommended to start soft and gradually increase in firmness
- Soft density for comfortable support
GET THE MOST FROM THIS PRODUCT: Lauren Roxburgh recommends that keeping the ball softer can be very effective. Inflating it to 70% is about perfect.
The LO ROX Body Sphere is featured in Lauren Roxburgh's book The Power Source.
Note: The pump needle is stored inside the handle, beneath the rubber cap.
Videos by Lauren Roxburgh, Fascia and Alignment expert
We offer free advice from a registered treating Physiotherapist.
Similarly to having a pharmacist available to answer your questions in regards to medications you buy at a pharmacy, we are here to answer your questions on our products in regards to your health.
We can discuss general issues about injuries, muscles, joints, pain etc. and provide advice on what products and exercises will help your specific needs. We will respond within 24 hours.