Ideal for performing exercises to help achieve alignment and balance throughout the body and for massaging tight muscles.
Sold as a set of two, the Aligned Domes can be used as a prop while performing a variety of balance movements, using the dome side up or down to modify the level of challenge. One side is pebbled to stimulate the nerves and help increase blood circulation, and the other side features a smooth, even bottom for greater stability.
The Aligned Domes can also be used to perform self-massage to help calm the nervous system, promote blood flow, and flush the lymphatic system by rolling the body part you want to target over the domes for a rejuvenating sensory experience.
Features and Benefits
- Crafted from professional grade materials.
- 6” size is ideal for easy gripping.
- Beneficial for both adults and children.
- Can be used barefoot, with socks, or shoes.
- Pebbled surface gently stimulates blood flow and circulation.
- Smooth, even bottom provides greater stability.
- Supports up to 300 pounds.
- Perfect for home, studio or therapeutic use.
Videos by Lauren Roxburgh, Fascia and Alignment expert
We offer free advice from a registered treating Physiotherapist.
Similarly to having a pharmacist available to answer your questions in regards to medications you buy at a pharmacy, we are here to answer your questions on our products in regards to your health.
We can discuss general issues about injuries, muscles, joints, pain etc. and provide advice on what products and exercises will help your specific needs. We will respond within 24 hours.