Dear valued customers, we are making changes to our daily online and in-store routines that will help protect everyone during this difficult time. Effective Monday March 23, we are introducing social distancing protocols at our in-store location. We are still accepting all United States & Canadian orders. Orders can still be called in or placed online and shipped directly to you as usual however, if ordered as an "in-store pick-up" at our location we have made the following changes. As soon as your order is ready for pickup, we will contact you by phone and make the appropriate arrangements. The Physiotherapy Room has always made the health and safety of our staff and customers a top priority, and we will work to make ordering as effective and safe as we can, for everyone. We thank you for your understanding and patience during these unusual times, and we look forward to the time when we can return to our standard routines.

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Plantar Fasciitis Exercises

Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
  • Stock: In Stock
  • Model: Exercises-Plantar-Fasciitis
  • Weight: 5.00g
  • Dimensions: 10.00cm x 10.00cm x 0.20cm
$0.00 CAD
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Some recommended exercises for plantar fasciitis and heel pain.

These exercises are some of the latest exercises physiotherapists and other health professionals recommend when patients have plantar fasciitis and/or heel pain. The focus and exercises to start with may vary from patient to patient.

Download the exercises (in pdf format) below:

Exercises for Plantar Fasciitis and Heel pain

The Physiotherapy Room website does not provide specific medical or physiotherapy advice of any kind. All content on this website including text, images, video, graphics, documents and other information, provided by The Physio Store Inc. does not constitute medical advice of any kind, and is not intended to be, and should not be, used to diagnose or identify treatment for a medical condition and may not be relied upon by you as medical or health care advice. You are advised to always seek the advice of a physician and/or qualified physiotherapist or other health practitioner in your area BEFORE taking any action, ordering or starting to use any product or exercises from our website. The Physio Store Inc. is not responsible or liable for any failure to follow the foregoing advice.

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We offer free advice from a registered treating Physiotherapist.

Similarly to having a pharmacist available to answer your questions in regards to medications you buy at a pharmacy, we are here to answer your questions on our products in regards to your health.

We can discuss general issues about injuries, muscles, joints, pain etc. and provide advice on what products and exercises will help your specific needs. We will respond within 24 hours.