11 Jul
1
884
The Evolution Multi-Versatile Home Gym - A Small Canadian Company Adds a New Adaptive Product
By: Vu Nguyen
When the Evolution Home Gym was first ..
25 May
0
770
Spinal Mobility - This is so important to maintain as we get older
Spinal mobility is something most people do not think about when they are young. ..
03 Mar
0
774
Many of us will experience upper back and neck pain throughout our lives. Subtle constant poor postures can lead to myofascial imbalances, headaches ..
23 Mar
0
1982
As we age degenerative changes can occur in our lower back. Terms used to describe the changes include degenerative disc disease, osteophytes, sclero..
06 Mar
0
6530
Tennis elbow is a term used to describe irritation of the extensor muscles of the forearm that help move your wrist; these m..
20 Feb
0
2421
Plantar fasciitis is marked by pain on the inside of the heel at the bottom of the foot and it usually starts slowly and builds over time. The pain..
15 Feb
0
1988
Hip OA most commonly presents with pain in the groin area. Usually, pain develops slowly over time. Research has shown both genetics and age are large..
11 Feb
0
4650
Trigger finger occurs when there is an irritation in the long tendons within our fingers. This irritation creases a nodule or bump of inflammation i..
07 Feb
0
2045
What is DeQuervain Syndrome and what can we do about it? DeQuervain Syndrome (Tenosynovitis) is a term used to describe irritation of your abductor ..
07 Feb
0
2770
Ehlers Danlos Syndrome (EDS) is a hereditary condition where patients present with hypermobility, soft-tissue hyperelasticity and overall fragility.
..
27 Jan
0
1813
Repetitive tasks, such as typing, can often lead to wrist pain. With many of us working from home in less-than-optimal ergonomic workstations, wrist p..
15 Apr
0
1830
The impacts of chilbirth on the pelvic floor and what you can do about it.
One of the most beautifully complex journey’s of a woman’s life is pregnan..