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Ankle Sprain

Ankle Sprain

Ankle Sprain

An ankle sprain is an injury to ligaments (tissue that connects two or more bones at a joint). In a sprain, one or more ligaments is stretched or torn.  Many things can cause a sprain.  Falling, twisting, or getting hit can force a joint out of its normal position.  This can cause ligaments around the joint to stretch or tear.  An example of an ankle sprain is when one falls on the side of their foot and twist their ankle.  Sometimes people feel a pop or tear when the injury happens.  A sprain can be mild, moderate, or severe.  The usual signs and symptoms of an ankle sprain are:  pain, swelling, bruising, and not being able to move or use your ankle.
Take a look at the various treatment options for a sprained ankle that can help you recover from an ankle sprain.  Don't forget to visit our physiotherapy exercises section to see what exercises you can do for your ankle sprain.


Need help selecting a product for your ankle injury? Contact our physiotherapy team for a free consult.
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Brand: Push Braces Model: PB-4201
The Push Sports Ankle Brace Kicx is well suited for the resumption of training after ankle ligament injury, to prevent recurring ankle injury and in case of ankle instability.The Push Sports Ankle Brace Kicx is well suited for the resumption of training after ankle ligament injury, to prevent re..
$137.00 CAD
Brand: Push Braces Model: PB-4202
The Push Sports Ankle Brace 8 offers support in the event of slight or virtually restored ankle sprains. The ultra thin ankle brace stabilizes the ankle using a strap wrapped around the ankle in the shape of an 8, and which offers firm and comfortable compression.The PUSH Sports Ankle Brace ..
$78.00 CAD
Brand: Push Braces Model: PB-3202
The Push ortho Ankle Brace Aequi Junior (or simply Aequi Junior) strikes a good balance between effective mechanical support and good wearer comfort for cases of (sub-)acute or chronic ankle injury.The Push ortho Ankle Brace Aequi Junior (or simply Aequi Junior) strikes a good balance between ef..
$128.00 CAD
Brand: Push Braces Model: PB-3201
The Push ortho Ankle Brace Aequi is an effective ankle orthosis which strikes a balance between efficient mechanical support of a disabled ankle and good wearer comfort.The Push ortho Ankle Brace Aequi is an effective ankle orthosis which strikes a balance between efficient mechanical support of..
$185.00 CAD
Brand: Push Braces Model: PB-2202
The Push Med Aequi Flex is very distinctive in its added flexibility and comprehensive compression of the affected area.The Push Med Aequi Flex is very distinctive in its added flexibility and comprehensive compression of the affected area. The brace has an enlarged flexible shell covering t..
$185.00 CAD
Brand: Push Braces Model: PB-2201
The Push med Ankle Brace provides for long-term support of the ankle joint and can be used for a wide range of cases and conditions.The Push med Ankle Brace provides for long-term support of the ankle joint and can be used for a wide range of cases and conditions. The brace is based on the p..
$179.00 CAD
Brand: Push Braces Model: PB-1201
Your Push care Ankle Brace provides compression around the ankle, thus improving the sense of stability of the joint.Your Push Care Ankle Brace provides compression around the ankle, thus improving the sense of stability of the joint. This compression can be adjusted as needed. The ankle bra..
$104.00 CAD
Brand: DonJoy Model: DJO-82-0717-X
With its interconnected pneumatic aircells, DonJoy AchiLax helps provide support and compression for the achilles tendon area.Indications for Use:Relief of pain and inflammation associated with chronic or post-traumatic inflammation of the Achilles tendon area, Achilles tendonitis and Pl..
$100.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT101930
The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help reduce pain and swelling.  Once the acute phase of an injury has occurred switching to a heat wrap can help improve blood flow and increase the ..
$114.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT101924
The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help reduce pain and swelling.  Once the acute phase of an injury has occurred switching to a heat wrap can help improve blood flow and increase the ..
$92.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT101630
The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help reduce pain and swelling.  Once the acute phase of an injury has occurred switching to a heat wrap can help improve blood flow and increase the ..
$90.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT101624
The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help reduce pain and swelling.  Once the acute phase of an injury has occurred switching to a heat wrap can help improve blood flow and increase the ..
$74.00 CAD
Brand: Ossur Model: OSR-B-232000010 + B-232002000
The Ossur Cold Rush's Ankle Cold Therapy System holistic design features a durable motor, a stronger flow rate then the top selling units and an industry-leading ice-to-water ration that ensures longer cooling times.  Includes the unit and the ankle pad!Cold Rush’s holistic cold therapy ank..
$328.00 CAD $339.00 CAD
Brand: Ossur Model: OSR-70351
The Ossur Formfit Gel Ankle Stirrup Brace is a lightweight and sturdy ankle brace.  Offering the choice of comfortable liners to people recovering from ankle injury such as mild to severe sprains.The Ossur Formfit Gel Ankle Stirrup Brace is lightweight and sturdy. Whether worn to accommoda..
$84.95 CAD
Brand: Bauerfeind Model: BF-12013160050000
The Bauerfeind ValguLoc® II is a stabilizing orthosis with multi-dimensional joint for big toe correction.ValguLoc II relieves the metatarsophalangeal joint and can help achieve a pain-free movement of the big toe if used in the early stages of hallux valgus (bunion). A long-term progression ..
$185.00 CAD
Brand: Bauerfeind Model: BF-12013102080+0°
The Bauerfeind ValguLoc® is a stabilizing orthosis for big toe correction.The ValguLoc postural splint is suitable for the correction of a misalignment of the big toe (hallux valgus, bunion) as part of a conservative treatment or after surgery. The anatomically contoured orthosis holds the to..
$65.00 CAD
Brand: Bauerfeind Model: BF-12013003080+0°
The Bauerfeind CaligaLoc® is a stabilizing orthosis for partial immobilization of the ankle.The CaligaLoc anatomically contoured stabilizing orthosis is used as a conservative treatment for torn ankle ligaments, after operations on the ligaments or in cases of chronic instability of the upper..
$350.00 CAD
Brand: Bauerfeind Model: BF-12013261080X00-L3
The MalleoLoc® L3 orthosis (ankle brace) is an adjustable orthosis for one-sided stabilization of the ankle.Orthoses help to protect an unstable ankle from excessive strain.  The MalleoLoc L3 orthosis can be adapted for multi-stage treatment and patients with chronic conditions:  it..
$370.00 CAD
Brand: Bauerfeind Model: BF-12013013080+0°
The MalleoLoc® ankle brace is a stabilizing orthosis for stabilization of the ankle.MalleoLoc is an anatomically self-shaping stabilizing orthosis that can be used in the immediate care and treatment of ankle injuries.  After serious twisting injuries, torn ligaments and capsular ligamen..
$220.00 CAD
Brand: Bauerfeind Model: BF-12013031080+00
The Bauerfeind AirLoc® is a superior stabilizing orthosis for that stabilizes and protects your ankle.AirLoc stabilizes the ankle in the shoe, for example after an acute capsular ligament injury.  The plastic shells are anatomically contoured and therefore fit the foot comfortably.  ..
$200.00 CAD
Brand: ONPoint Medical Model: OPM - SBTM-001
The Star Balance Training System gives you the tools you need to easily quantify and plot your balance score at home in a visual form that’s simple to understand. Invented, developed and designed in Canada by a team of physicians, physiotherapists and engineers!Patient / Individual Use at Home ..
$85.00 CAD
Brand: FitterFirst Model: WBC16
With a single-plane of tilt and a wide and stable stance, the FF Classic 16" Balance Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. The lightweight Classic Balance Board is the next generation of balan..
$59.95 CAD
Brand: Physiotherapy Room Model: PS-008
These high quality physiotherapy / Yoga elastic resistance 8 loop exercise band is made with a premium quality woven nylon designed with 8 loops so you can adjust the tension according to the exercise you are performing. These bands are constructed to withstand extensive use and keep their resistan..
$9.95 CAD
Brand: Orliman Model: TOB-500B
Sock-type ankle support of soft and highly resistant elastic material and figure-of-eight elastic band.  Provides basic compression with soft sleeve, increasing comfort and cushioning.The Orliman Crossover Elastic Ankle Support provides superior support for those who have suffered l..
$67.00 CAD $72.39 CAD
Brand: FitterFirst Model: RB20
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries.Improves balance & coordination. Heightened sense o..
$169.95 CAD
Brand: Breg Model: BG-52500
The mid-calf version of the cutting-edge Genesis Full Shell Walker that includes all of the same great features.  Designed to be even lighter and more maneuverable, the Genesis Mid-Calf is ideal for those patients who require comfortable foot support. The Breg Genesis Walker Boot is designed i..
$155.00 CAD
Brand: Breg Model: BG-5140
The Genesis Walker is the lightest full shell pneumatic walker on the market.  It has been computer engineered to provide strength where required while eliminating extra weight.  The Breg Genesis Walker Boot is designed in a fashion that is similar to an athletic shoe.  There is a dy..
$155.00 CAD
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