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Ankle Sprain

Ankle Sprain

Ankle Sprain

An ankle sprain is an injury to ligaments (tissue that connects two or more bones at a joint). In a sprain, one or more ligaments is stretched or torn.  Many things can cause a sprain.  Falling, twisting, or getting hit can force a joint out of its normal position.  This can cause ligaments around the joint to stretch or tear.  An example of an ankle sprain is when one falls on the side of their foot and twist their ankle.  Sometimes people feel a pop or tear when the injury happens.  A sprain can be mild, moderate, or severe.  The usual signs and symptoms of an ankle sprain are:  pain, swelling, bruising, and not being able to move or use your ankle.
Take a look at the various treatment options for a sprained ankle that can help you recover from an ankle sprain.  Don't forget to visit our physiotherapy exercises section to see what exercises you can do for your ankle sprain.


Brand: Breg Model: BG-04730
Breg Polar WrapOn Ankle Pad has an ergonomic design that provides exceptional coverage and patient comfort.  Elastic straps offer static compression while holding the pad firmly in place.  Wrap on pads can be used with Polar Care Glacier, Cube and Cub. These revolutionary pads offer hassl..
$95.00 CAD
Brand: truMedic Model: TM-TMFTZ1
New for 2019!  Your feet need a break! The truMedic truShiatsuPRO Foot Massager with Heat is equipped with professional-quality massage technology to provide a relaxing foot massage on your schedule. Forget about booking expensive massage appointments.Treat your feet to a deep tissue Shiats..
$300.00 CAD
Brand: TheraBand Model: TB-HYG114
TheraBand Professional Resistance Bands with Latex are available in 8 colour-coded levels of resistance. Proper use of these systems for resistance exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Note...These R..
$110.00 CAD
Brand: FitterFirst Model: AOB
The Fitter First  Active Office Board is an adjustable Standing platform designed to help your lower body proprioception and balance while standing at the work place or at home.  As standing up becomes more common in the workplace, office workers are now facing new troubles: standing fati..
$129.95 CAD
Brand: Aircast by DJO Global Model: AC-02T
Designed with the athlete in mind, the Aircast A60 ankle brace is ideal for anyone who is looking to prevent an ankle injury or who has mild chronic ankle instability. What makes the A60 unique is how it provides the most support at the weakest point of the ankle, thus preventing ankle sprain. Simpl..
$73.50 CAD
Brand: Aircast by DJO Global Model: AC-01EP
The Aircast AirSelect Elite is one of the most-advanced walking boots on the market, offering a superior level of support, comfort and swelling control. The Elite has a durable, semi-rigid shell that helps support the limb while providing full-shell protection. Overlapping Duplex aircells line the ..
$249.50 CAD
Brand: Aircast by DJO Global Model: AC-01ES
The Aircast AirSelect Short Walking Boot has a durable, semi-rigid shell that helps support the limb while providing protection. The pre-inflated front panel and two adjustable distal aircells, housed within the shell, provide compression and support. SoftStrike technology absorbs and dissipates s..
$135.00 CAD
Brand: Aircast by DJO Global Model: AC-01EF
The AirSelect Standard walking boot offers a moderate level of support and Aircast's quality, effectiveness and comfort in an economical model. The Standard has a durable, semi-rigid shell that supports the limb while providing protection. Housed within the shell are two adjustable distal aircells ..
$145.00 CAD
Brand: The Physio Store Model: Exercises-Ankle-Sprain
These free exercises will help if you have sprained your ankle. What is a Sprained Ankle An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. Ankle sprains are common injuries that occur among people of all ages. They range from mild to seve..
$0.00 CAD
Brand: Bauerfeind Model: BF-110110130*0+0
Bauerfeind AchilloTrain® - Active support for relief of the Achilles tendon In cases of pain or inflammation in the Achilles tendon (e.g. due to excessive strain or after operations), the AchilloTrain active support helps to relieve the Achilles tendon without restricting mobility. An anatomically ..
$175.00 CAD
Brand: Bauerfeind Model: BF-12013031080+00
The Bauerfeind AirLoc® is a superior stabilizing orthosis for that stabilizes and protects your ankle.AirLoc stabilizes the ankle in the shoe, for example after an acute capsular ligament injury.  The plastic shells are anatomically contoured and therefore fit the foot comfortably.  ..
$195.00 CAD
Brand: Bauerfeind Model: BF-12013261080X00
The MalleoLoc L ankle brace (orthosis) is designed for stabilization of the outside of the ankle. An Orthosis is used to describe a single, rigid or semi-rigid device that supports a weak or deformed body member, or restricts or eliminates motion in a diseased or injured part of the body. The Mall..
$210.00 CAD
Brand: Bauerfeind Model: BF-11011112080*0*
Active support for greater ankle stability and security during physical activity After an operation or in the event of slight sprains or repeated overloading, the ligaments of the foot are often weakened and require increased stabilization, which is provided by MalleoTrain S. The active support wit..
$145.00 CAD
Brand: Bauerfeind Model: BF-110111020*0+0
MalleoTrain® - Active support for muscular stabilization of the ankleThe MalleoTrain active support is used to treat a sore ankle joint following injury, surgery or osteoarthritis. Two individually fitted and contoured cushions (pads) on the inner and outer malleolus help to reduce effusions. The th..
$145.00 CAD
Brand: Breg Model: BG-5140
The Genesis Walker is the lightest full shell pneumatic walker on the market.  It has been computer engineered to provide strength where required while eliminating extra weight.  The Breg Genesis Walker Boot is designed in a fashion that is similar to an athletic shoe.  There is a dy..
$150.00 CAD
Brand: Breg Model: BG-52500
The mid-calf version of the cutting-edge Genesis Full Shell Walker that includes all of the same great features.  Designed to be even lighter and more maneuverable, the Genesis Mid-Calf is ideal for those patients who require comfortable foot support. The Breg Genesis Walker Boot is designed i..
$150.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT101424
This high quality ice and heat therapy wrap is perfectly designed for hot/cold use on smaller areas such as the forehead, elbow, wrist or ankle.The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help r..
$42.00 CAD
Brand: Elasto-Gel (Canada) Model: SWT1016
The use of an ice wrap for an acute injury or after surgery can help reduce the inflammation and speed up the recovery process.  It can also help reduce pain and swelling.  Once the acute phase of an injury has occurred switching to a heat wrap can help improve blood flow and increase the ..
$42.00 CAD
Elasto-Gel Foot/Ankle cold/heat Therapy Wrap Elasto-Gel Foot/Ankle cold/heat Therapy Wrap
Out Of Stock
Brand: Elasto-Gel (Canada) Model: SWT102
The Elasto-Gel Hot/Cold Foot and Ankle Wrap is designed to fit secruely over your entire foot and ankle joint, providing you with maximal coverage and consistent cooling or heating.  The "L" shape of the wrap can be arranged in countless configurations to apply heat or ice to your foot, ankle, ..
$54.99 CAD
Brand: Elasto-Gel (Canada) Model: SWT-HC801/4/5
Comes in 3 sizes.  6" * 8", 8" * 16" and 12" * 12". These Elasto-Gel Hot/Cold Packs are the perfect therapy tool to have on hand to provide either therapeutic ice or soothing heat in an easy to use, reusable pack. They are filled with non-toxic Elasto-Gel that remains flexible when frozen for ..
$37.00 CAD
Brand: FitterFirst Model: WBC16
With a single-plane of tilt and a wide and stable stance, the FF Classic 16" Balance Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. The lightweight Classic Balance Board is the next generation of balan..
$48.95 CAD
Brand: FitterFirst Model: RB20
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries.Improves balance & coordination. Heightened sense o..
$129.95 CAD
Brand: Franklin Method Model: OPTP-8843PKG
The latest in a series of books by Mind-Body guru Eric Franklin, Happy Feet: Dynamic Base, Effortless Posture focuses on using textured balls for the feet. Happy Feet: Dynamic Base, Effortless Posture emphasizes imagery to work directly with the nervous system and change the way one uses their body..
$56.00 CAD
Brand: Kinesio Model: GKT*5024
Kinesio Tex Gold - 2" x 16.4' - FP Tape was developed exclusively for Kinesio professionals. This tape has over 30 years of research and development. Advancements in technology have made this tape one of the best on the market.Developed exclusively for Kinesio professionals. This is the origin..
$19.99 CAD
Knee Glide™ Knee Glide™
6 - 10 Days
Brand: OPTP Model: OPTP-4035
Safely strengthen the knee and shoulder with the Knee Glide, a simple yet highly effective tool for physical therapy exercise. Created by physical therapists Robert Schrupp and Bradley Heineck, the Knee Glide is an easy-to-use tool for rehabilitation of both the lower and upper extremities at ho..
$143.00 CAD
Brand: BSN Medical Model: LeukotapeK55
Leukotape® K is a high end kinesiology tape. It supports sensory functions. Wave pattern adhesive allows air to circulate and full mobility to be preserved.Extremely thin and skin-friendlyWave pattern adhesive can support the therapeutic effectStretchable, works ideally with the skin‘s natural elas..
$20.99 CAD
Brand: Medical Specialties Model: MS-26413
The Medspec EVO hinge attachment is designed to fit the EVO and EVO ankle Speedlacer to provide even greater inversion/eversion control and protection against syndesmotic ankle sprains.This removable plastic hinge allows for a progressive step down treatment protocol. This self-adjusting plastic..
$14.00 CAD
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