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Pilates And Yoga

Pilates And Yoga

Pilates and Yoga

Take a look at the various Pilates and Yoga products and Educational material we offer here at The Physiotherapy Room.


Need help selecting a Yoga or Pilates product for your wellness? Contact our physiotherapy team for a free consult.
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Brand: EvolutionVN Model: EVN-HomeGym2.0
The Evolution Home Gym 2.0 combines resistance bands and parallel bars into one compact and versatile system to help you achieve your goals, no matter what they are. Capable of 200+ exercises, the Evolution can help you tone muscle, gain strength, build endurance, lose weight, rehab injuries, and mo..
$799.00 CAD
Physiotherapy Room Elite Series Burst Resistant 65 cm Blue Exercise Ball Physiotherapy Room Elite Series Burst Resistant 65 cm Blue Exercise Ball
Exclusive
Brand: Physiotherapy Room Model: PS-014-B
The Physiotherapy Room Elite Series Burst Resistant Blue Exercise Ball is designed with maximum durability.  In the event the ball does rupture the slow deflate technology ensures the user's safety.  These are packaged with an foot inflation pump, plug and instruction manual.Physioth..
$42.95 CAD
Physiotherapy Room Elite Series Burst Resistant 55 cm Red Exercise Ball Physiotherapy Room Elite Series Burst Resistant 55 cm Red Exercise Ball
Exclusive
Brand: Physiotherapy Room Model: PS-014-R
The Physiotherapy Room Elite Series Burst Resistant Red Exercise Ball is designed with maximum durability.  In the event the ball does rupture the slow deflate technology ensures the user's safety.  These are packaged with an foot inflation pump, plug and instruction manual.Physiothe..
$29.95 CAD
Brand: Physiotherapy Room Model: PS-017
These Physiotherapy Room Professional Loop Bands are 12" in length.  They can be used for shoulder, elbow, wrist, hip, knee and ankle exercises.  This pack of 5 bands comes with its own carrying case.  XLight (yellow), Light (red),  Medium (green), Heavy (blue), XHeavy (black).&n..
$15.95 CAD
Brand: Physiotherapy Room Model: PS-016-BK
The Physiotherapy Room Professional X-Heavy (Black) 5 foot Exercise Band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Available in 5 strengths:  x-light (yellow), light (red) , medium (green..
$6.00 CAD
Brand: Physiotherapy Room Model: PS-016-B
The Physiotherapy Room Professional Heavy (Blue) 5 foot Exercise Band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Available in 5 strengths:  x-light (yellow), light (red) , medium (green), ..
$5.50 CAD
Brand: Physiotherapy Room Model: PS-016-G
The Physiotherapy Room Professional Light (Green) 5 foot Exercise Band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Available in 5 strengths:  x-light (yellow), light (red) , medium (green),..
$5.15 CAD
Brand: Physiotherapy Room Model: PS-016-R
The Physiotherapy Room Professional Light (Red) 5 foot Exercise Band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Available in 5 strengths:  x-light (yellow), light (red) , medium (green), h..
$4.80 CAD
Physiotherapy Room Professional 5 foot Exercise Bands - 5 pack - Latex Free Physiotherapy Room Professional 5 foot Exercise Bands - 5 pack - Latex Free
Exclusive -19 %
Brand: Physiotherapy Room Model: PS-016
The Physiotherapy Room professional resistive exercise band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Comes in 5 strengths:  x-light (yellow), light (red) , medium (green), heavy (blue) a..
$20.95 CAD $25.95 CAD
Brand: Physiotherapy Room Model: PS-016-Y
The Physiotherapy Room professional resistive exercise band is stronger, thicker, wider and of higher quality than other brands.  Developed by our physiotherapists for constant use in clinics.   Available in 5 strengths:  x-light (yellow), light (red) , medium (green), heavy (blu..
$4.50 CAD
Brand: Physiotherapy Room Model: PS-013
Physiotherapy Room Soft Mini Exercise Ball is a small diameter soft ball that can adjust from 20 - 30 cm (8 - 12") for that perfect size.  Perfect for yoga, various exercises, massaging different body parts, pelvic floor and other rehabilitation exercises. The Physiotherapy Room Soft Mini Exer..
$13.50 CAD
Brand: OPTP Model: OPTP-158B
The Performance Block is a versatile foam exercise assistant for yoga, Pilates, physical therapy, and functional fitness. The Performance Block is a creation founded in chiropractic care, personal training, engineering, and biomechanics. Its innovative design is the result of more than 3..
$49.95 CAD
Brand: Physiotherapy Room Model: PS-008
These high quality physiotherapy / Yoga elastic resistance 8 loop exercise band is made with a premium quality woven nylon designed with 8 loops so you can adjust the tension according to the exercise you are performing. These bands are constructed to withstand extensive use and keep their resistan..
$9.95 CAD
Brand: OPTP Model: OPTP-158W
This pair of foam wedges is designed to give you alignment, posture, and joint support during a variety of movements and exercise routines. Performance Wedges feature an innovative design inspired by chiropractic care, personal training, engineering, and biomechanics.  Widely used in fitn..
$49.95 CAD
Brand: Pro-Tec Athletics Model: PTFMx18Bold
Professional-quality foam roller designed for heavy and repeated use in multi-user environments.  High quality EVA foam construction outlasts and outperforms open-cell and non-EVA foams.  Comfortable medium firmness with a textured surface to prevent slipping.Created for the demands of..
$42.95 CAD
Physiotherapy Room Stretch-N Strap with Exercise Chart Physiotherapy Room Stretch-N Strap with Exercise Chart
Exclusive
Brand: Physiotherapy Room Model: PS-012
Our own physiotherapist inspired Range of Motion stretching strap is longer, wider and stronger than the competition.  Designed for clinic use, but economical enough for home use.  Designed to stretch multiple muscles and joints without a partner.  Multiple deep loops permit you to do..
$17.95 CAD
Brand: OPTP Model: OPTP-PFR364
These professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise. The OPTP Pro-Roller Purple Marble 36" x 4" foam roller's smaller diameter makes it lower to the ground for a safer, more stable feeling. It’s perfec..
$69.95 CAD
Brand: OPTP Model: OPTP-4971
Stretch and strengthen feet and lower legs to help treat and prevent plantar fasciitis, heel spurs, shin splints, Achilles tendinitis and more. These high quality foam slants are sold as a pair and feature an 18˚ incline. Ideal for rehabilitation and strengthening exercises to help treat and preven..
$44.99 CAD
Brand: OPTP Model: OPTP-LOROX7
Ideal for performing exercises to help achieve alignment and balance throughout the body and for massaging tight muscles. Sold as a set of two, the Aligned Domes can be used as a prop while performing a variety of balance movements, using the dome side up or down to modify the level of challenge. O..
$40.00 CAD
Brand: OPTP Model: OPTP-LOROX5
Small, portable roller for deep tissue self-massage to help relieve pain in tight muscles. This small, portable roller has a unique shape and softer, more cushion-like foam so that you can gently roll deeper into your tissues and muscles to help relieve pain, improve posture and decompress your joi..
$24.95 CAD
Brand: OPTP Model: OPTP-LOROXSET
Build strength and resilience, perform balance and alignment exercises, and roll away stress with the complete set of LoRox self-care products. Complete Set includes:LoRox Aligned Life™ Aligned Roller™ (LOROX6): Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is d..
$229.99 CAD
Brand: OPTP Model: OPTP-LOROX8
Perform exercises to help build core strength, improve posture and release stress with this full-body massage ball. The LO ROX Aligned Life™ Body Sphere is perfect for balance and core workouts and for massaging sore muscles. Designed to use for exercises to help build strength and core resilience,..
$30.50 CAD
Brand: OPTP Model: OPTP-439
Soft and resilient, OPTP's Pro Fitness Mat is an excellent choice for home or clinic. Handy grommets provide easy access hanging storage. The dual textured surface is non-slip and can be wiped clean with a damp cloth. The closed-cell foam structure is water repellent and cold resistant. Phthalate an..
$95.00 CAD
Brand: OPTP Model: OPTP-LOROX6
Revitalize and realign with the unique texture of the LoRox Aligned Roller.Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage.It features a moderate density made from durable EVA foam; perfect f..
$105.00 CAD
Brand: OPTP Model: OPTP-LOROX4
Revitalize and realign with the unique texture of the LoRox Aligned Roller.Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage.It features a moderate density made from durable EVA foam; perfect f..
$26.50 CAD
Brand: OPTP Model: OPTP-SMRLINK
The SMARTROLLER® Links are excellent for tactile learning applied to various areas of the body, specifically the spine.Designed by physiotherapist Stacy Barrows, the unique and versatile SMARTROLLER® Links take the concept of joining educational methods one step further by creating stable or unstabl..
$33.00 CAD
Brand: OPTP Model: PFSR18B
These professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise. The OPTP Pro-Roller Blue soft 18" x 6" foam roller is a shorter, more compact size is easy to carry or fit into a bag for convenient portability. It..
$48.95 CAD
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