Discover how to release your tension and improve your balance using Eric Franklin’s movement therapy and his popular Franklin Method®.Fascia is involved with every movement, but can become restricted and immobile, limiting movement and causing tension. In this book, Eric Franklin teaches his Frankl..
Franklin Air Ball™ is a small 9" diameter soft ball that can be used for various exercises including The Franklin Method exercises. Blue and very light, with Franklin Method Logo. Can be used in Pilates. Can be used with exercises to help activate the Vastus Medialis Oblique muscles (inner quads - ..
The Franklin Easy Grip Ball™ Set includes two soft red balls with a bumpy surface that makes them easy to grip.These balls can be used for sensory stimulation while practicing the Franklin Method® relaxation exercises. Approximately 4" in diameter. Sold as a pair. Latex- and phthalate-free...
Relieve tension and soothe sore muscles with this Franklin Method® fascia ball, which is also weighted for toning and strength.This Franklin Method massage product is designed for rolling out fascia and providing trigger point therapy for comfort.Ideal for relieving tension and soothing sore muscles..
Eric Franklin’s compact Fascia Massager™ Oval relaxes tight muscles, increases circulation and wakes up the body’s sensory receptors. It’s ideally sized for treating the hands, neck and feet, but can be used to release tension and smooth out connective tissue anywhere on the body. While slowly rol..
Stimulate the senses and increase circulation while releasing muscle tension with Eric Franklin's Fascia Massager™ Peanut.The firm points wake up sensory receptors in the body, which not only increases blood flow to local areas but makes you more aware of your body and how it moves. Performing simpl..
Support, massage and stimulate the body during Franklin Method exercises. The water-filled Franklin Fascia Roll™ offers added weight and a unique density.Similar in size and shape to the popular Franklin Mini Roll™, the Fascia Roll™ massages, supports and rolls away tension from the muscles and fasc..
This pair of Franklin Method® fascia massage balls features a firm density that provides a deeper release of tension in the feet and other tight areas of the body.The Franklin Firm Fascia Ball Set includes a pair of massage balls for more deeply relieving tension and tight fascia. Their small size m..
Bundle all your massage needs into one package; set includes four products ideal for alleviating tension and soothing muscles. This bundled set includes a variety of options for massage across the entire body. Alleviate tension and soothe sore muscles with the following: One Super Pinky Ball..
This pair of Franklin Method® fascia massage balls features a medium density that is ideal for releasing tension in the feet and other tight areas of the body.The Franklin Medium Fascia Ball Set includes a pair of massage balls for relieving tension and tight fascia. Their small size makes them perf..
Using the Franklin balls and Franklin Mini Roll™ with movement and imagery will awaken your proprioceptors, body awareness and breathing patterns. Body posture and movement are imagery driven. If the image doesn't correspond to the way the body is designed, the result will be a steady decline in fu..
The 'crystal blue' Franklin Mini Roll™ is designed to comfortably support the spine, legs and shoulders while performing the Franklin Method® exercises.The compact size and peanut shape massages the back and rolls away tension from the legs and shoulders. Perfect for increasing the strength of the p..
Experience movement therapy training and relaxing massage with this set of two Franklin Method® small blue textured balls.This set of two Franklin Method balls is perfect for back training, Pilates, yoga and more. The honeycomb surface helps train perception and also provide..
The new orange Franklin Smooth Ball™ Set is designed to comfortably massage even the most sensitive user.Their smooth surface provides deep muscle penetration that goes to the source of the trigger point without aggravating soft tissue. Approximately 4" in diameter. Set of two. Latex- and phthalate-..
The 'emerald green' Franklin Textured Ball™ Set sports a new design and texture* that activate the relaxation reflexes of the muscles.Designed to facilitate the exercises of the Franklin Method®. Balls are the ideal density and size for relaxation exercises of the neck, jaw, elbow, hip and more. &nb..
The latest in a series of books by Mind-Body guru Eric Franklin, Happy Feet: Dynamic Base, Effortless Posture focuses on using textured balls for the feet. Happy Feet: Dynamic Base, Effortless Posture emphasizes imagery to work directly with the nervous system and change the way one uses their body..
The latest in a series of books by Mind-Body guru Eric Franklin, Happy Feet: Dynamic Base, Effortless Posture focuses on using textured balls for the feet.The Franklin Method® teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working ..
This book combines the Franklin Method® with essential exercises for the psoas.Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in his new book, THE PSOAS: INTEGRATING YOUR INNER CORE. The Franklin Method&..