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Lauren Roxburgh

Lauren Roxburgh

Lauren Roxburgh, Fascia and Alignment Expert

Lauren is a board certified Structural Integration practitioner (fascia expert) with a degree in nutrition and exercise science and certifications in Pilates and Pre/Post Natal Yoga. She has worked with numerous celebrities and professional athletes, and was named by Shape Magazine as one of their "50 Hottest Trainers in America" in 2014. Lauren’s signature technique, named Body Breakthru, is a body transforming, muscular sculpting, stress releasing, fascial remodelling technique that utilizes the foam roller. With this method, she has empowered scores of people with the knowledge of how to tone, balance, self-massage and restructure their own bodies. Lauren's book, Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique, features an at-home program focused on sculpting and toning fascia.


Brand: OPTP Model: OPTP-LOROX7
Ideal for performing exercises to help achieve alignment and balance throughout the body and for massaging tight muscles. Sold as a set of two, the Aligned Domes can be used as a prop while performing a variety of balance movements, using the dome side up or down to modify the level of challenge. O..
$36.99 CAD
Brand: OPTP Model: OPTP-LOROX8
Perform exercises to help build core strength, improve posture and release stress with this full-body massage ball. The LO ROX Aligned Life™ Body Sphere is perfect for balance and core workouts and for massaging sore muscles. Designed to use for exercises to help build strength and core resilience,..
$29.99 CAD
Brand: OPTP Model: OPTP-LOROXSET
Build strength and resilience, perform balance and alignment exercises, and roll away stress with the complete set of Lo Rox self-care products. Complete Set includes:LoRox Aligned Life™ Aligned Roller™ (LOROX6): Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is ..
$180.99 CAD
Brand: OPTP Model: OPTP-LOROXKIT
Self-care begins with these essential items for rolling out tight muscles and providing regenerative massage to help relieve pain and achieve balance. The Kit includes:LO ROX Aligned Life™ Mini Infinity Roll (LOROX5) LO ROX Aligned Life™ Aligned Domes (LOROX7) LO ROX Aligned Life™ Body Sp..
$85.99 CAD
Brand: OPTP Model: OPTP-LOROX5
Small, portable roller for deep tissue self-massage to help relieve pain in tight muscles. This small, portable roller has a unique shape and softer, more cushion-like foam so that you can gently roll deeper into your tissues and muscles to help relieve pain, improve posture and decompress your joi..
$22.99 CAD
Brand: OPTP Model: OPTP-LOROX6
Revitalize and realign with the unique texture of the LoRox Aligned Roller.Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage.It features a moderate density made from durable EVA foam; perfect f..
$72.99 CAD
Brand: OPTP Model: OPTP-LOROX4
Revitalize and realign with the unique texture of the LoRox Aligned Roller.Developed by fascia and alignment expert Lauren Roxburgh, the Aligned Roller is designed to elongate muscles, tone the body and provide regenerative massage.It features a moderate density made from durable EVA foam; perfect f..
$25.99 CAD
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