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Treat Your Own Knee™

Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
Treat Your Own Knee™
  • Stock: In Stock
  • Model: MKI-838
  • Weight: 200.00g
  • Dimensions: 39.00cm x 26.00cm x 14.00cm
  • SKU: 838
$18.50 CAD
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Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home.

Treat Your Own Knee™ presents a mechanical background of knee pain, stiffness, and soreness, together with self-management guidelines and an exercise program using easy self treatment techniques. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patello-femoral syndrome and anterior knee pain and limit future problems. Often used in conjunction with assessment and treatment from a certified McKenzie (MDT) practitioner.

Written by Robin McKenzie. Illustrated. Softcover, 96 pages.

We offer free advice from a registered treating Physiotherapist.
Physiotherapist

Similarly to having a pharmacist available to answer your questions in regards to medications you buy at a pharmacy, we are here to answer your questions on our products in regards to your health.

We can discuss general issues about injuries, muscles, joints, pain etc. and provide advice on what products and exercises will help your specific needs. We will respond within 24 hours.


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